Weigh In record (no journal entry) for 09 May 2012
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99.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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656 kcal
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Fat: 17.66g | Prot: 30.15g | Carb: 110.66g.
Breakfast: Sugar Free High Energy Performance Drink, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Lunch: Granulated Splenda, Mustard, Mixed Salad Greens, Cookie, Sweet Potato, Firm Silken Tofu. Dinner: Lucky Charms, Plain French Toast, Mustard, Goldfish Original Crackers, Lettuce, Salsa. Snacks/Other: Sarah's Chocolate Dip. more...
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gaining 5.3 lb a week
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