Weigh In record (no journal entry) for 09 May 2012
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228.7 lb
Lost so far: 31.3 lb.
Still to go: 53.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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650 kcal
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Fat: 24.25g | Prot: 30.00g | Carb: 85.50g.
Breakfast: Light Mayonnaise, Western, Egg White & Cheese Muffin Melt. Lunch: 16" Original Crust Pizza - Cheese. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps. more...
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gaining 5.6 lb a week
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gogaryw's weight history
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