JEN THOMAS's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
130.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entries for 09 May 2012:
1893 kcal Fat: 116.29g | Prot: 114.50g | Carb: 98.82g.   Breakfast: supreme greens, green tea, buckwheat groats, Hass Avocados, Coconut Oil, flaxseed oil. Lunch: zucchini, asparagus, arugula, mustard, Chicken Breast (Skin Not Eaten). Dinner: parsley, kale, egg, coconut oil, salsa, egg. Snacks/Other: tequila, cacao nibs, coconut oil. more...
1778 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, yoga - 30 minutes, Exercise machine (moderate) - 30 minutes. more...
steady weight

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