cakooner's Journal, 09 May 2012

214.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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2091 kcal

Fat: 45.39g | Prot: 74.39g | Carb: 365.63g.   Breakfast: Cakesters, 1% market pantry low fat milk, GOLEAN Crisp! ( Toasted Berry Crumble). Lunch: Meatless Spaghetti with Tomato Sauce. Dinner: Air Popped Popcorn. more...

3455 kcal

Activities & Exercise: Running - 7/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...