Weigh In record (no journal entry) for 09 May 2012
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249.5 lb
Lost so far: 2.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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2225 kcal
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Fat: 105.10g | Prot: 79.93g | Carb: 245.37g.
Breakfast: Instant Oatmeal, smart balance butter, pecans, raisins, apple. Lunch: Iced Tea, Sun Chips Original, Subway 6 inch cold cut combo sub. Dinner: quesadilla w/ chicken and cheese, rice noodles, Asian Salad. Snacks/Other: Diet Pepsi, cookies. more...
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gaining 1.3 lb a week
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ereed2131's weight history
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