Weigh In record (no journal entry) for 09 May 2012
|
161.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
613 kcal
|
Fat: 43.68g | Prot: 42.77g | Carb: 14.90g.
Breakfast: Granulated Splenda, Organic Golden Flaxseed Meal, Egg, Baking Powder, Extra Virgin Olive Oil, Cinnamon , cream cheese. Lunch: Chicken Breast (Skin Not Eaten), Green Leaf Lettuce , Sour Cream, Real Mayonnaise. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicnac23's weight history
|