|
Fat=42.6
|
174.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2017:
|
998 kcal
|
Fat: 39.95g | Prot: 44.33g | Carb: 115.98g.
Breakfast: Costco Cinnamon Raisin Bagel, Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: Biscoff Delta Air Lines Biscoff 2-Pack, Boar's Head Deluxe Ham, Welch's Fruit Snacks Mixed Fruit (25.5g), Kroger Caraway Rye Bread. Snacks/Other: Royal Dansk Danish Butter Cookies, Lindt Lindor Truffle Balls. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
RosariaM's weight history
|