Amyfaith's Journal, 09 May 2012

161.2 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 50.67g | Prot: 98.30g | Carb: 67.50g.   Breakfast: Caffe Latte Skim Milk (Regular), Sweeteners (Splenda Packets, Sucralose), Hard-Boiled Egg. Lunch: 1% Fat Milk, Creamy Choc Caramel Latte, Quarter Leg Roast Chicken. Dinner: Tom Yum Soup, Quarter Leg Roast Chicken. Snacks/Other: yogurt french vanilla, Hard-Boiled Egg. more...

2088 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...