Weigh In record (no journal entry) for 09 May 2012
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241.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1692 kcal
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Fat: 100.59g | Prot: 81.73g | Carb: 95.94g.
Breakfast: Iced Coffee with Cream. Lunch: Chicken or Turkey Salad. Snacks/Other: Frozen Yogurt, Potato Chips, Ultra Light Beer, Hummus, Mini Corn Dogs. more...
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gaining 10.5 lb a week
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