Weigh In record (no journal entry) for 21 November 2017
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157.2 lb
Lost so far: 1.0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2017:
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293 kcal
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Fat: 8.13g | Prot: 15.94g | Carb: 43.02g.
Lunch: Daisy 4% Small Curd Cottage Cheese, Red Delicious Apples, Carrots, Hummus. more...
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gaining 2.8 lb a week
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hunterrider's weight history
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