Weigh In record (no journal entry) for 07 April 2010
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260.0 lb
Lost so far: 16.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2010:
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1845 kcal
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Fat: 42.16g | Prot: 75.92g | Carb: 301.29g.
Breakfast: Vanilla Soy Milk, Cranberry Pomegranate Juice, Blueberries, Banana, Strawberries. Lunch: Healthy Choice Orange Chicken. Dinner: Hormel Pepperoni, mild shredded cheddar, Great Value Dried Cranberries, Great Value Real Bacon, Bunny Luv Carrots, Asian Toasted Sesame, Marketside Classic Iceberg, Great Value Green Beans, Chopped Frozen Spinach, Cauliflower, Great Value Salmon. Snacks/Other: Post Grape Nuts, Great Value Vanilla Yogurt, The Laughing Cow Mini Babybel, Slim Fast Peanut Butter Crunch Time. more...
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3368 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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