Weigh In record (no journal entry) for 08 May 2012
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123.0 lb
Lost so far: 0.7 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1358 kcal
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Fat: 61.07g | Prot: 74.33g | Carb: 143.28g.
Breakfast: Light String Cheese, Bananas , Apples . Lunch: Plus Passion Fruit Macadamia Bar, Strawberries, Cherry Tomatoes, Chunk Light Tuna in Water, Omega Plus Light Mayonnaise. Dinner: Watermelon, Tuna Pasta Salad, Grilled Chicken. Snacks/Other: Cocoa Roast Almonds. more...
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1588 kcal
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Activities & Exercise:
Driving - 4 hours, Stretching (yoga) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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