| June 2013 |
| Thu 27th: |
-
|
-
|
|
1355*
|
-
|
| April 2013 |
| Thu 4th: |
558 *
|
35%
|
fat: 16.18g |
| |
protein: 10.02g |
| |
carbs: 101.23g |
|
-
|
-
|
| Wed 3rd: |
1538 *
|
96%
|
fat: 43.63g |
| |
protein: 56.81g |
| |
carbs: 243.42g |
|
1623*
|
 85
|
| March 2013 |
| Sat 23rd: |
250 *
|
16%
|
fat: 5.80g |
| |
protein: 16.10g |
| |
carbs: 37.64g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
622 *
|
39%
|
fat: 22.16g |
| |
protein: 16.23g |
| |
carbs: 87.39g |
|
-
|
-
|
| January 2013 |
| Fri 4th: |
397 *
|
25%
|
fat: 20.70g |
| |
protein: 5.96g |
| |
carbs: 45.86g |
|
-
|
-
|
| December 2012 |
| Wed 5th: |
280 *
|
18%
|
fat: 5.50g |
| |
protein: 21.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 4th: |
770 *
|
48%
|
fat: 10.00g |
| |
protein: 23.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
587 *
|
37%
|
fat: 7.06g |
| |
protein: 33.67g |
| |
carbs: 99.47g |
|
-
|
-
|
| Sat 24th: |
91 *
|
6%
|
fat: 5.03g |
| |
protein: 9.89g |
| |
carbs: 0.62g |
|
-
|
-
|
| Wed 14th: |
638 *
|
40%
|
fat: 6.62g |
| |
protein: 41.16g |
| |
carbs: 101.45g |
|
-
|
-
|
| Tue 6th: |
773 *
|
48%
|
fat: 22.65g |
| |
protein: 43.10g |
| |
carbs: 95.40g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
633 *
|
40%
|
fat: 7.74g |
| |
protein: 32.22g |
| |
carbs: 99.28g |
|
-
|
-
|
| Thu 25th: |
338 *
|
21%
|
fat: 15.10g |
| |
protein: 9.06g |
| |
carbs: 45.23g |
|
-
|
-
|
| Fri 19th: |
503 *
|
31%
|
fat: 11.65g |
| |
protein: 31.78g |
| |
carbs: 70.70g |
|
-
|
-
|
| Thu 18th: |
482 *
|
30%
|
fat: 10.66g |
| |
protein: 29.71g |
| |
carbs: 70.38g |
|
-
|
-
|
| Fri 12th: |
242 *
|
15%
|
fat: 1.41g |
| |
protein: 27.42g |
| |
carbs: 27.64g |
|
-
|
-
|
| Thu 11th: |
430 *
|
27%
|
fat: 15.00g |
| |
protein: 9.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 10th: |
971 *
|
61%
|
fat: 17.05g |
| |
protein: 51.31g |
| |
carbs: 152.63g |
|
-
|
-
|
| Fri 5th: |
597 *
|
37%
|
fat: 11.76g |
| |
protein: 34.19g |
| |
carbs: 93.04g |
|
-
|
-
|
| Thu 4th: |
530 *
|
33%
|
fat: 5.07g |
| |
protein: 54.74g |
| |
carbs: 64.68g |
|
-
|
-
|
