Weigh In record (no journal entry) for 25 February 2012
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232.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1175 kcal
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Fat: 43.50g | Prot: 32.00g | Carb: 163.00g.
Breakfast: Honey Nut Cheerios. Dinner: French Fries (Large), Sprite, Southern Style Crispy Chicken Sandwich. more...
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losing 4.9 lb a week
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