Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KatiKau
Journal
08 May 12
KatiKau's Journal, 08 May 2012
KatiKau's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2012
147.6 lb
Lost so far:
16.4 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2012:
1495 kcal
Fat: 88.71g | Prot: 76.74g | Carb: 95.36g.
Breakfast:
All Natural - Peanut Butter, Flax Bread.
Lunch:
Turkey Sandwich with Spread.
Dinner:
Chicken Ceasar Salad.
Snacks/Other:
Chocolate Mini Muffins.
more...
2425 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 5 hours, Sitting - 12 hours, Resting - 3 hours, Sleeping - 3 hours.
more...
losing 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KatiKau's weight history
view complete history