Weigh In record (no journal entry) for 06 May 2012
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114.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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887 kcal
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Fat: 28.07g | Prot: 37.30g | Carb: 120.86g.
Breakfast: Egg, Low Fat Cottage Cheese. Dinner: Garlic Parmesan French Bread, Red Potatoes (Flesh and Skin), Broccoli, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing (Fat Free). Snacks/Other: Thin Mints, Vanilla Ice Cream, Fat Free Fig Newtons Cookies (Packs 2 Go!). more...
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1972 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 4 hours, Housework - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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