Weigh In record (no journal entry) for 25 March 2012
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111.5 lb
Lost so far: 1.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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1365 kcal
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Fat: 47.06g | Prot: 42.62g | Carb: 201.18g.
Breakfast: Banana Muffins, Raisins (Seedless), Instant Oatmeal, Banana. Lunch: Overload Candy Bar. Dinner: Cheese Pizza. Snacks/Other: Vanilla Ice Cream, Thin Mints, Fat Free Fig Newtons Cookies (Packs 2 Go!). more...
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2016 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 20 minutes, Sitting - 5 hours, Housework - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Bowling - 2 hours. more...
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gaining 1.8 lb a week
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