Weigh In record (no journal entry) for 10 March 2012
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112.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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1995 kcal
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Fat: 69.56g | Prot: 49.44g | Carb: 199.46g.
Breakfast: PC Miniature Chocolate Coated Cheesecakes, Russet Potatoes (Flesh and Skin), Egg. Lunch: Honey Graham Crackers, Banana, Premium Original Saltine Crackers, 12" Thin Crust Vegi Feast Pizza. Dinner: Budweiser Select 99 Calories Beer, Cheddar Bay Biscuits, Mozzarella Cheesesticks, Balsamic Vinaigrette, Sides - Garden Salad (Before Dressing), Sides - Wild Rice Pilaf, Seasoned Broccoli. Snacks/Other: Honey Teddy Grahams, Original Irish Cream. more...
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2054 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Shopping - 1 hour, Driving - 1 hour, Yard Work (gardening) - 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 10 minutes, Housework - 5 hours, Sitting - 4 hours. more...
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gaining 10.5 lb a week
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