Weigh In record (no journal entry) for 03 March 2012
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113.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2012:
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1260 kcal
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Fat: 53.95g | Prot: 48.49g | Carb: 143.48g.
Breakfast: Skim Milk, Egg, Russet Potatoes (Flesh and Skin). Lunch: Raisins (Seedless), Instant Oatmeal - Regular, Oatmeal Raisin Cookie. Dinner: Spinach & Feta Pizza. Snacks/Other: Chocolate Chip Cookies (with Margarine), Original Irish Cream. more...
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2057 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour, Sitting - 4 hours, Standing - 3 hours and 30 minutes, Housework - 6 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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gaining 17.5 lb a week
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