Weigh In record (no journal entry) for 20 November 2017
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208.1 lb
Lost so far: 120.3 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2017:
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1221 kcal
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Fat: 49.00g | Prot: 55.00g | Carb: 142.00g.
Lunch: Moe's Southwest Grill Pico De Gallo & Chips (Side), Moe's Southwest Grill Chicken Taco Stack. Snacks/Other: Sweet Smiles Lollipop, Blue Bunny Ice Cream Sandwich. more...
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gaining 0.7 lb a week
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