Weigh In record (no journal entry) for 08 May 2012
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1435 kcal
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Fat: 71.44g | Prot: 43.79g | Carb: 165.51g.
Breakfast: Sugar in the Raw, Cream (Half & Half). Lunch: Chocolate Vanilla Swirl Pudding, Sticksters Cheddar Cheese Sticks, Apple Sauce, Total 0% Greek Yogurt with Strawberry Goji. Dinner: Avocados, Chopped Walnuts, Lite Asian Sesame w Ginger & Soy Dressing, Craisins, Crumbled Gorgonzola Cheese, 100% Real Bacon Ready to Serve, Spinach. Snacks/Other: Mini Eggs Milk Chocolate. more...
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losing 8.4 lb a week
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