soniagal's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
145.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
720 kcal Fat: 38.29g | Prot: 23.77g | Carb: 79.05g.   Breakfast: Grape Jelly, Large White Bread, Coffee, Creamy Peanut Butter, Hazelnut Coffee Creamer. Lunch: Optima Shakes - French Vanilla. Snacks/Other: Roasted Salted Cashew Nuts. more...
gaining 0.1 lb a week

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