alexanderrob's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
252.0 lb Lost so far: 10.4 lb.    Still to go: 52.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 May 2012:
1780 kcal Fat: 46.99g | Prot: 58.29g | Carb: 289.65g.   Breakfast: Onions, Tomatoes (3 Wheels), Pepperjack Cheese, Sausage Patty, Flatbread. Lunch: Chewy Granola Bar Chocolate Chip, Cheez-It Reduced Fat Baked Snack Crackers, SpaghettiO's Original. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Thin Spaghetti. Snacks/Other: Peanut Chocolate. more...
gaining 1.4 lb a week

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