Weigh In record (no journal entry) for 08 May 2012
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131.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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999 kcal
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Fat: 33.33g | Prot: 50.44g | Carb: 124.45g.
Breakfast: highlights hot chocolate, sugar, Weetabix, Semi-Skimmed Milk. Lunch: tagliatelle , pesto. Dinner: guacamole, salad, squash, roast chicken. more...
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2292 kcal
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Activities & Exercise:
Housework - 1 hour, Running - 7/mph - 5 minutes, Desk Work - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (moderate) - 3/mph - 35 minutes, Sleeping - 8 hours, Resting - 12 hours and 15 minutes, Running - 6/mph - 30 minutes, Bicycling (fast) - 15/mph - 20 minutes. more...
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gaining 0.4 lb a week
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lauren_elizabeth_10's weight history
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