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Daveb2
Journal
08 May 12
Daveb2's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
215.2 lb
Lost so far:
0 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2012:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast:
Bananas.
more...
3121 kcal
Activities & Exercise:
Desk Work - 7 hours, Bicycling (slow) - 11/mph - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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