Jeff-40's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012

221.0 lb Lost so far: 15.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:

383 kcal

Fat: 20.99g | Prot: 43.82g | Carb: 1.70g. Breakfast: Grilled Chicken, Scrambled Egg, Egg White. more...

3005 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

steady weight


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Jeff-40's weight history