Weigh In record (no journal entry) for 08 May 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2012:
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1658 kcal
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Fat: 102.98g | Prot: 117.20g | Carb: 86.80g.
Breakfast: supreme greens, green tea, buckwheat groats, Hass Avocados, Coconut Oil, flaxseed oil. Lunch: red pepper, cucumber, zucchini, romaine, mustard, Chicken Breast (Skin Not Eaten). Dinner: frozen spinach, egg, coconut oil, salsa, egg. Snacks/Other: cacao nibs, coconut oil. more...
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1778 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, yoga - 30 minutes, Exercise machine (moderate) - 30 minutes. more...
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steady weight
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