Kengell's Journal, 08 May 2012

Started period on 5-7-2012
210.8 lb Lost so far: 0 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2323 kcal Fat: 110.35g | Prot: 104.61g | Carb: 244.90g.   Breakfast: Wheat Bran Muffins (Dry Mix), Coffee, Cream (Half & Half). Lunch: cookie peanut, brownie, corn chowder, pizza, shredded cheese, salad, ranch dressing. Dinner: apple sauce, corn, mashed potatoe, pork chop center cut. Snacks/Other: Chocolate Covered Caramel with Nuts. more...
2329 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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