Weigh In record (no journal entry) for 08 May 2012
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355.4 lb
Lost so far: 0 lb.
Still to go: 175.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1264 kcal
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Fat: 48.96g | Prot: 74.56g | Carb: 144.66g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Feta Cheese, Low Fat Ranch Dressing, Grape Tomatoes, Cucumber (with Peel), Broccoli, Kalamata Olives, Mixed Salad Greens, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: American Cheese, Cascade Pride Split Top White Bread, Original Vegan Meatless Burgers. Snacks/Other: Navels Oranges, Kosher Dill Wholes, Strawberries. more...
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losing 11.2 lb a week
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