Weigh In record (no journal entry) for 08 May 2012
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308.8 lb
Lost so far: 51.2 lb.
Still to go: 183.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1249 kcal
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Fat: 48.83g | Prot: 116.84g | Carb: 95.80g.
Breakfast: Emergen-C Tangerine, skinny girl daily, Almonds. Lunch: Premium Cooked Shrimp, Cottage Cheese (Lowfat 2% Milkfat), 1/3 Less Fat Cream Cheese, Mushrooms, Mesquite BBQ Chicken Breast Pieces. Dinner: Cooked Asparagus (from Fresh), Mayonnaise, Red Tomatoes, Avocados, Mesquite BBQ Chicken Breast Pieces. Snacks/Other: Apples, Mixed Fruit. more...
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gaining 5.6 lb a week
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