Weigh In record (no journal entry) for 08 May 2012
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184.3 lb
Lost so far: 2.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1590 kcal
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Fat: 47.68g | Prot: 50.44g | Carb: 256.82g.
Breakfast: croissant, grapes, strawberries, banana, blackberries, mountain high fat free vanilla yogurt. Lunch: naan, cola, olive oil, sugar, stewed onions, chick peas, vegetable samosa, white rice, chicken tikka. Snacks/Other: grapes. more...
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2036 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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Upton OGoode's weight history
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