Weigh In record (no journal entry) for 08 May 2012
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149.8 lb
Lost so far: 13.6 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1030 kcal
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Fat: 74.94g | Prot: 62.43g | Carb: 29.36g.
Breakfast: Brown 'n Serve Links (Banquet), Cream (Half & Half) , Coffee (Brewed From Grounds) , Egg, Natural Finely Shredded Sharp Cheddar Cheese. Lunch: Advantage Caramel Chocolate Nut Roll Bar. Dinner: Buffalo Spice, Salted Butter, Red Tomatoes , Sugar Free Mint Patties, Classic Ranch Dressing, Chicken Breast. Snacks/Other: Cream (Half & Half) , Coffee (Brewed From Grounds) . more...
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losing 18.2 lb a week
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