Weigh In record (no journal entry) for 08 May 2012
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256.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1650 kcal
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Fat: 91.00g | Prot: 104.00g | Carb: 168.00g.
Breakfast: quaker oatmeal. Lunch: Combination Fried Rice, Grilled Mesquite Chicken Breast. Dinner: Chicken Nachos (Shredded) (Personal). Snacks/Other: mixed fruit. more...
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losing 28.0 lb a week
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