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If ice cream had been in the house, I would have slipped. So glad now. I've been dreaming about food. Last night it was egg rolls! Ha ha ! Losing that pound took a lot of yard work.
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119.0 lb
Lost so far: 36.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2012:
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1618 kcal
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Fat: 33.35g | Prot: 74.00g | Carb: 270.01g.
Breakfast: strawberry, sugar-free jam, lite bread, Egg Beaters - Original, Lite English Muffins. Lunch: cucumber, onion powder, grape tomatoes, mini carrots, waterchestnuts, blueberries, pear, fat free cream cheese, red leaf lettuce, bagel. Dinner: light margarine, lean cuisine tortilla crusted fish, frozen spinach. Snacks/Other: sugar free caramel smuckers, kellogs fiber bar, rice cake caramel, light vanilla ice cream. more...
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1972 kcal
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Activities & Exercise:
Driving - 30 minutes, Standing - 3 hours, Desk Work - 3 hours, Shopping - 3 hours, Housework - 2 hours, Sleeping - 9 hours, Resting - 3 hours and 30 minutes. more...
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losing 3.5 lb a week
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