Weigh In record (no journal entry) for 07 April 2010
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265.0 lb
Lost so far: 12.0 lb.
Still to go: 130.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2010:
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1308 kcal
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Fat: 17.58g | Prot: 68.83g | Carb: 228.87g.
Breakfast: orowheat bread, 98% Fat Free Honey Roasted & Smoked Breast of Turkey, real eggs. Lunch: mango, 100% Juice - Fruit Dive, Cucumber (with Peel), cabbage, best foods mayonnaise, jello pudding dark chocolate. Dinner: Original Pollo Bowl. more...
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losing 0.4 lb a week
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