RinaBee's Journal, 07 April 2010

Up a pound but that reflects the increased amount of calories I had last week. Surprised it wasn't much higher :)

132.0 lb Lost so far: 11.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 46.57g | Prot: 58.61g | Carb: 225.44g.   Breakfast: Banana, Yoplait Light Fat Free Yogurt. Lunch: Fresh Ham, Light Mayonnaise, 100% Whole Wheat Bread, Spinach. Dinner: Brocolli, Navy Bean & Ham hock soup, Wish Bone Italian Dressing. Snacks/Other: Sour Patch Soft & Chewy Candy (Kids), Apple. more...

1959 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...