fitin2010's Journal, 07 April 2010

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Weigh In record (no journal entry) for 07 April 2010

149.8 lb Lost so far: 3.2 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2010:

393 kcal

Fat: 9.94g | Prot: 13.76g | Carb: 65.14g. Breakfast: blueberries, 100% whole grain oatmeal, 1% milk, splenda, Sugar Free Hazelnut, coffee. more...

2012 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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fitin2010's Journal, 07 April 2010

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