juliekaye's Journal, 07 April 2010

151.5 lb Lost so far: 3.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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740 kcal

Fat: 21.50g | Prot: 31.00g | Carb: 114.00g.   Breakfast: Weight Watchers chocolate muffins. Lunch: Baked Lay's Barbecue Chips, subway light mayo, Subway Club. more...

1963 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...