| April 2010 |
| Fri 23rd: |
1309 *
|
87%
|
fat: 59.50g |
| |
protein: 57.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 19th: |
120 *
|
7%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 17th: |
1565 *
|
87%
|
fat: 65.18g |
| |
protein: 39.28g |
| |
carbs: 208.64g |
|
-
|
-
|
| Fri 16th: |
1171 *
|
65%
|
fat: 39.75g |
| |
protein: 72.08g |
| |
carbs: 144.64g |
|
-
|
-
|
| Thu 15th: |
1095
|
61%
|
fat: 55.18g |
| |
protein: 36.28g |
| |
carbs: 113.64g |
|
-
|
-
|
| Sun 11th: |
1230 *
|
68%
|
fat: 66.00g |
| |
protein: 86.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 9th: |
794
|
44%
|
fat: 26.00g |
| |
protein: 32.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Thu 8th: |
1340
|
74%
|
fat: 61.00g |
| |
protein: 53.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Wed 7th: |
740
|
41%
|
fat: 21.50g |
| |
protein: 31.00g |
| |
carbs: 114.00g |
|
1963*
|
 1223
|
| Tue 6th: |
985
|
55%
|
fat: 35.00g |
| |
protein: 31.50g |
| |
carbs: 137.50g |
|
1999*
|
1014
|
| Mon 5th: |
1210
|
67%
|
fat: 32.02g |
| |
protein: 65.13g |
| |
carbs: 170.14g |
|
1992*
|
782
|
| Sun 4th: |
1252
|
70%
|
fat: 33.92g |
| |
protein: 84.13g |
| |
carbs: 138.34g |
|
1975*
|
723
|
| Sat 3rd: |
1161
|
64%
|
fat: 28.82g |
| |
protein: 77.25g |
| |
carbs: 152.01g |
|
1940*
|
779
|
| Fri 2nd: |
1486
|
83%
|
fat: 35.39g |
| |
protein: 106.33g |
| |
carbs: 201.59g |
|
1683*
|
197
|
| Thu 1st: |
1489
|
83%
|
fat: 42.64g |
| |
protein: 105.11g |
| |
carbs: 186.52g |
|
1955
|
466
|
| March 2010 |
| Wed 31st: |
1350
|
75%
|
fat: 45.10g |
| |
protein: 54.60g |
| |
carbs: 196.77g |
|
2062*
|
712
|
| Tue 30th: |
1140
|
-
|
fat: 49.50g |
| |
protein: 55.00g |
| |
carbs: 124.00g |
|
-
|
-
|
