Weigh In record (no journal entry) for 08 May 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1650 kcal
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Fat: 44.31g | Prot: 39.05g | Carb: 101.32g.
Breakfast: Italian Salad Dressing, Caramel Macchiato Coffee Creamer, Coffee, Bananas . Lunch: Soft Granola Bars , Chef Salad, Noodles. Dinner: Boneless Wings (4 Pieces). Snacks/Other: Ultra Light Beer. more...
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1850 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 7 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 7.0 lb a week
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