Weigh In record (no journal entry) for 18 November 2017
|
126.1 lb
Lost so far: 17.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2017:
|
1576 kcal
|
Activities & Exercise:
Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnrembo's weight history
|