Weigh In record (no journal entry) for 08 May 2012
|
185.2 lb
Lost so far: 2.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2012:
|
1140 kcal
|
Fat: 34.00g | Prot: 65.00g | Carb: 151.00g.
Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Lunch: Snack'ngo! Roasted Garlic Hummus & Flatbread, Smooth Multigrain Bread, Swiss Cheese, Crunchy - Peanut Butter, Oikos Greek Yogurt, Sliced Oven Roasted Turkey (Sundried Tomato & Basil). more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrwally's weight history
|