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Okay. This is really strange. My weight refuses to move despite the changes I have made. I am going to keep doing what I am doing, eventhough the scale isn't moving. Hmmm!!!
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149.0 lb
Lost so far: 28.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1098 kcal
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Fat: 24.70g | Prot: 91.36g | Carb: 130.46g.
Breakfast: Champions Greek Yogurt - Very Berry. Lunch: Tilapia (Fish), Light Ranch Dressing, Mixed Salad Greens. Dinner: Steamfresh Asparagus, Gold & White Corn & Baby Carrots, Spicy Chicken Breast (Skinless & Breading Removed). Snacks/Other: Premium Minis Original Saltine Crackers, TLC Oatmeal Raisin Flax Cookie, Watermelon, Grapes, Peaches, Gala Apples. more...
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steady weight
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