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PETEGV
Journal
08 May 12
PETEGV's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
244.5 lb
Lost so far:
12.1 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2012:
1117 kcal
Fat: 37.16g | Prot: 45.24g | Carb: 122.76g.
Breakfast:
Crunchy Nut, 2% Fat Milk (Semi-Skimmed Milk).
Lunch:
Egg and Cress Sandwich.
Dinner:
Margherita Pizza, Spinach Filled Tortellini.
Snacks/Other:
White Table Wine.
more...
2702 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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