Weigh In record (no journal entry) for 08 May 2012
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146.8 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1374 kcal
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Fat: 34.08g | Prot: 66.25g | Carb: 176.97g.
Lunch: Mini Zwieback Müsli (mit Dinkelmehl), Weich Gekochtes Ei, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Birnen. Dinner: Mini Zwieback Müsli (mit Dinkelmehl), Zucchini, Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Paprika. Snacks/Other: Vollmilch Schokolade, Salz-Lakritz, Gummibärchen. more...
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losing 12.3 lb a week
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