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joanne4484
Journal
27 Jan 08
joanne4484's Journal, 27 January 2008
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went out last night for the first time in a long time and caved in.. had some chip and dip and some sugary drinks and i think i had just had breakfast.. and today i only had lunch and acutally lost a pound.. i'm upset that i caved in but i'm extremely happy that i didnt gain... got back on track today though and need to eat my three meals a day.. does anybody have any breakfast idea cause i am really getting tired of eggs.
199.6 lb
Lost so far:
0 lb
.
Still to go:
34.6 lb
.
Diet followed poorly.
losing 2.8 lb a week
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Did you try those flax muffins someone posted? They have eggs in them but they taste like muffins. Also, try out a protein shake, there are low carb recipes all over the place. There are some ideas on a recent forum post too.
27 Jan 08 by member:
sararay
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