Weigh In record (no journal entry) for 07 May 2012
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229.3 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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2148 kcal
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Fat: 102.61g | Prot: 113.25g | Carb: 198.39g.
Breakfast: Sausage, Egg & Cheese Tornado. Lunch: Veggie Breakfast Sausage Patties, 2% String Cheese Sticks, Original Club Crackers, Blue Corn Chips. Dinner: Chocolate Cake (Dry Mix), Beef Steak (Lean Only Eaten), General Tso's Chicken, 2% Low Fat Cottage Cheese. Snacks/Other: Original Ritz Crackers, Original Club Crackers, 2% String Cheese Sticks. more...
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gaining 0.8 lb a week
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