glitterbones's Journal, 07 May 2012

fuck
149.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1165 kcal Fat: 54.79g | Prot: 25.17g | Carb: 140.66g.   Breakfast: Hash Brown with Cheese, Toasted White Bread. Dinner: Popcorn Seasoning - Ranch, Steamfresh Asparagus Spears. more...
2169 kcal Activities & Exercise: Sitting - 3 hours, Shopping - 1 hour, Exercise machine (fast) - 32 minutes, Resting - 10 hours and 28 minutes, Sleeping - 9 hours. more...
losing 3.9 lb a week

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