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MOVE is working~
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148.5 lb
Lost so far: 6.5 lb.
Still to go: 9.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2012:
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1489 kcal
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Fat: 115.70g | Prot: 95.42g | Carb: 17.65g.
Lunch: iced tea, butter, water, egg, smoked beef sausage. Dinner: butter, parmesan cheese, lettuce, ceasar dressing, chicken breast, broccoli. Snacks/Other: beef sausage. more...
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losing 10.5 lb a week
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