Weigh In record (no journal entry) for 16 November 2017
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136.9 lb
Lost so far: 10.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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723 kcal
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Fat: 11.00g | Prot: 26.87g | Carb: 130.69g.
Breakfast: Jasmine Aveia Flocos Grossos, Danone Iogurte de Banana, Maracujá. Lunch: Diêlo Picolé Zero Lactose. Dinner: Coxa de Frango (Pele Não Consumida), Sushi, Pizza Marguerita. Snacks/Other: Banana Caturra, Maçã. more...
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losing 1.4 lb a week
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gabrielaperego's weight history
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